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Hypermobility spectrum disorders (HSD) are a group of conditions related to joint hypermobility (JH). HSD are intended to be diagnosed after other possible answers are excluded, such as any of the Ehlers-Danlos syndromes (EDS) including hypermobile EDS (hEDS). HSD, just like hEDS, can have significant effects on our health. It is important to know HSD and hEDS can be equal in severity, but more importantly, both need similar management, validation, and care. For more in-depth information, please visit: